Bagel Skinnys Everything Bagels vs Spring Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel Skinnys Everything Bagels
Spring Mix
The Verdict: Which is Better?
When placing Bagel Skinnys Everything Bagels and Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagel Skinnys Everything Bagels is the more energy-dense option here, packing 221 more calories per 100g than Spring Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagel Skinnys Everything Bagels contains significantly more sugar (6.52g) compared to the milder Spring Mix (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Mix is undeniably the healthier pick.
Looking to build muscle? Bagel Skinnys Everything Bagels offers a protein boost with 8.7g per 100g, outperforming Spring Mix in this category.
Frequently Asked Questions
Which is healthier: Bagel Skinnys Everything Bagels or Spring Mix?
It depends on your goals. Bagel Skinnys Everything Bagels has 239 calories, while Spring Mix has 17.647058823529 calories. Check the detailed table above for sugar and fat content.
Is Bagel Skinnys Everything Bagels vegan?
No, Bagel Skinnys Everything Bagels is not certified vegan.
What is the calorie difference between Bagel Skinnys Everything Bagels and Spring Mix?
There is a difference of 221 calories per 100g between the two products.
