Head-to-Head Analysis

Bagel Skinnys Everything Bagels vs White Made with Whole Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
VS
Top Pick
Package of White Made with Whole Grain Bread

White Made with Whole Grain Bread

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
245.6 kcal
6.5g
Sugars
0g
2.2g
Fat
2.6g
8.7g
Protein
8.8g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Bagel Skinnys Everything Bagels and White Made with Whole Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Skinnys Everything Bagels is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel Skinnys Everything Bagels contains significantly more sugar (6.52g) compared to the milder White Made with Whole Grain Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Made with Whole Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagel Skinnys Everything Bagels or White Made with Whole Grain Bread?

It depends on your goals. Bagel Skinnys Everything Bagels has 239 calories, while White Made with Whole Grain Bread has 245.614035087719 calories. Check the detailed table above for sugar and fat content.

Is Bagel Skinnys Everything Bagels vegan?

No, Bagel Skinnys Everything Bagels is not certified vegan.

What is the calorie difference between Bagel Skinnys Everything Bagels and White Made with Whole Grain Bread?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.