Head-to-Head Analysis

Bagel Thins vs Antioxidant Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Thins

Bagel Thins

Not Vegan
VS
Package of Antioxidant Trail Mix

Antioxidant Trail Mix

Not Vegan
Nutritional Facts (per 100g)
239.1 kcal
Energy
485 kcal
6.5g
Sugars
36.4g
2.2g
Fat
27.3g
8.7g
Protein
12.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Bagel Thins and Antioxidant Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Thins is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel Thins takes the lead with only 6.52173913043478g of sugar per 100g, whereas Antioxidant Trail Mix contains 36.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel Thins or Antioxidant Trail Mix?

Bagel Thins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel Thins vegan?

No, Bagel Thins is not certified vegan.

What is the calorie difference between Bagel Thins and Antioxidant Trail Mix?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.