Head-to-Head Analysis

Bagel Thins vs Mango Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Thins

Bagel Thins

Not Vegan
VS
Package of Mango Juice Drink

Mango Juice Drink

Not Vegan
Nutritional Facts (per 100g)
239.1 kcal
Energy
54 kcal
6.5g
Sugars
13.8g
2.2g
Fat
0g
8.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Bagel Thins and Mango Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Thins is the more energy-dense option here, packing 185 more calories per 100g than Mango Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bagel Thins takes the lead with only 6.52173913043478g of sugar per 100g, whereas Mango Juice Drink contains 13.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel Thins offers a protein boost with 8.69565217391304g per 100g, outperforming Mango Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Bagel Thins or Mango Juice Drink?

It depends on your goals. Bagel Thins has 239.130434782609 calories, while Mango Juice Drink has 54 calories. Check the detailed table above for sugar and fat content.

Is Bagel Thins vegan?

No, Bagel Thins is not certified vegan.

What is the calorie difference between Bagel Thins and Mango Juice Drink?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.