Head-to-Head Analysis

Bagel thins vs Mama mary's, 2 pizza crusts, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel thins

Bagel thins

Not Vegan
VS
Top Pick
Package of Mama mary's, 2 pizza crusts, original

Mama mary's, 2 pizza crusts, original

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
316 kcal
4.4g
Sugars
1.8g
3.3g
Fat
8.8g
10.9g
Protein
7g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Bagel thins and Mama mary's, 2 pizza crusts, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel thins is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel thins contains significantly more sugar (4.35g) compared to the milder Mama mary's, 2 pizza crusts, original (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Mama mary's, 2 pizza crusts, original is undeniably the healthier pick.

Looking to build muscle? Bagel thins offers a protein boost with 10.9g per 100g, outperforming Mama mary's, 2 pizza crusts, original in this category.

Frequently Asked Questions

Which is healthier: Bagel thins or Mama mary's, 2 pizza crusts, original?

It depends on your goals. Bagel thins has 239 calories, while Mama mary's, 2 pizza crusts, original has 316 calories. Check the detailed table above for sugar and fat content.

Is Bagel thins vegan?

No, Bagel thins is not certified vegan.

What is the calorie difference between Bagel thins and Mama mary's, 2 pizza crusts, original?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.