Head-to-Head Analysis

Bagel thins vs Pork and beans in tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel thins

Bagel thins

Not Vegan
VS
Top Pick
Package of Pork and beans in tomato sauce

Pork and beans in tomato sauce

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
92.3 kcal
4.4g
Sugars
3.8g
3.3g
Fat
0.8g
10.9g
Protein
4.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bagel thins and Pork and beans in tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel thins is the more energy-dense option here, packing 147 more calories per 100g than Pork and beans in tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bagel thins offers a protein boost with 10.9g per 100g, outperforming Pork and beans in tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Bagel thins or Pork and beans in tomato sauce?

It depends on your goals. Bagel thins has 239 calories, while Pork and beans in tomato sauce has 92.307692307692 calories. Check the detailed table above for sugar and fat content.

Is Bagel thins vegan?

No, Bagel thins is not certified vegan.

What is the calorie difference between Bagel thins and Pork and beans in tomato sauce?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.