Bagel thins vs Potato Chips Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel thins
Potato Chips Sea Salt
The Verdict: Which is Better?
When placing Bagel thins and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagel thins is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bagel thins contains significantly more sugar (4.35g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.
Looking to build muscle? Bagel thins offers a protein boost with 10.9g per 100g, outperforming Potato Chips Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Bagel thins or Potato Chips Sea Salt?
It depends on your goals. Bagel thins has 239 calories, while Potato Chips Sea Salt has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Bagel thins vegan?
No, Bagel thins is not certified vegan.
What is the calorie difference between Bagel thins and Potato Chips Sea Salt?
There is a difference of 297 calories per 100g between the two products.
