Bagel thins vs Steamfresh lightly seasoned garlic cauliflower
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel thins
Steamfresh lightly seasoned garlic cauliflower
The Verdict: Which is Better?
When placing Bagel thins and Steamfresh lightly seasoned garlic cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagel thins is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bagel thins takes the lead with only 4.35g of sugar per 100g, whereas Steamfresh lightly seasoned garlic cauliflower contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bagel thins or Steamfresh lightly seasoned garlic cauliflower?
Bagel thins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bagel thins vegan?
No, Bagel thins is not certified vegan.
What is the calorie difference between Bagel thins and Steamfresh lightly seasoned garlic cauliflower?
There is a difference of 205 calories per 100g between the two products.
