Head-to-Head Analysis

Bagel Vegan vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Vegan

Bagel Vegan

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
529 kcal
8g
Sugars
3.5g
4.5g
Fat
31.7g
4g
Protein
3.5g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Bagel Vegan and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Vegan is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel Vegan contains significantly more sugar (8g) compared to the milder CHEDDAR CHEESE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagel Vegan or CHEDDAR CHEESE?

It depends on your goals. Bagel Vegan has 200 calories, while CHEDDAR CHEESE has 529 calories. Check the detailed table above for sugar and fat content.

Is Bagel Vegan vegan?

No, Bagel Vegan is not certified vegan.

What is the calorie difference between Bagel Vegan and CHEDDAR CHEESE?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.