Head-to-Head Analysis

Bagel Vegan vs Unsweetened Vanilla Plant-Based Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Vegan

Bagel Vegan

Not Vegan
VS
Top Pick
Package of Unsweetened Vanilla Plant-Based Milk

Unsweetened Vanilla Plant-Based Milk

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
33.3 kcal
8g
Sugars
0g
4.5g
Fat
1.7g
4g
Protein
3.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Bagel Vegan and Unsweetened Vanilla Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Vegan is the more energy-dense option here, packing 167 more calories per 100g than Unsweetened Vanilla Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagel Vegan contains significantly more sugar (8g) compared to the milder Unsweetened Vanilla Plant-Based Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Vanilla Plant-Based Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagel Vegan or Unsweetened Vanilla Plant-Based Milk?

It depends on your goals. Bagel Vegan has 200 calories, while Unsweetened Vanilla Plant-Based Milk has 33.33 calories. Check the detailed table above for sugar and fat content.

Is Bagel Vegan vegan?

No, Bagel Vegan is not certified vegan.

What is the calorie difference between Bagel Vegan and Unsweetened Vanilla Plant-Based Milk?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.