Bagels vs Whole Kernel Southwest Corn With Poblano & Red Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Whole Kernel Southwest Corn With Poblano & Red Peppers
The Verdict: Which is Better?
When placing Bagels and Whole Kernel Southwest Corn With Poblano & Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagels is the more energy-dense option here, packing 253 more calories per 100g than Whole Kernel Southwest Corn With Poblano & Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bagels offers a protein boost with 12.5g per 100g, outperforming Whole Kernel Southwest Corn With Poblano & Red Peppers in this category.
Frequently Asked Questions
Which is healthier: Bagels or Whole Kernel Southwest Corn With Poblano & Red Peppers?
It depends on your goals. Bagels has 301 calories, while Whole Kernel Southwest Corn With Poblano & Red Peppers has 48 calories. Check the detailed table above for sugar and fat content.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Whole Kernel Southwest Corn With Poblano & Red Peppers?
There is a difference of 253 calories per 100g between the two products.
