Bagels vs Berry Crisp Ancient Grain Granola With Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Berry Crisp Ancient Grain Granola With Vitamin D
The Verdict: Which is Better?
When placing Bagels and Berry Crisp Ancient Grain Granola With Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagels is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bagels takes the lead with only 9.41g of sugar per 100g, whereas Berry Crisp Ancient Grain Granola With Vitamin D contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bagels or Berry Crisp Ancient Grain Granola With Vitamin D?
Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Berry Crisp Ancient Grain Granola With Vitamin D?
There is a difference of 162 calories per 100g between the two products.
