Bagels vs Pops corn cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Pops corn cereal
The Verdict: Which is Better?
When placing Bagels and Pops corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagels is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bagels takes the lead with only 3.03g of sugar per 100g, whereas Pops corn cereal contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bagels offers a protein boost with 8.08g per 100g, outperforming Pops corn cereal in this category.
Frequently Asked Questions
Which is healthier: Bagels or Pops corn cereal?
Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Pops corn cereal?
There is a difference of 122 calories per 100g between the two products.
