Bagels vs Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Almond Milk
The Verdict: Which is Better?
When placing Bagels and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagels is the more energy-dense option here, packing 368 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bagels offers a protein boost with 3.8g per 100g, outperforming Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Bagels or Almond Milk?
It depends on your goals. Bagels has 380 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Almond Milk?
There is a difference of 368 calories per 100g between the two products.
