Head-to-Head Analysis

Bagels vs NuttZo Peanut Pro smooth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagels

Bagels

Not Vegan
VS
Top Pick
Package of NuttZo Peanut Pro smooth

NuttZo Peanut Pro smooth

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
576 kcal
7.4g
Sugars
6.1g
4.2g
Fat
48.5g
10.5g
Protein
27.3g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Bagels and NuttZo Peanut Pro smooth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagels is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagels contains significantly more sugar (7.37g) compared to the milder NuttZo Peanut Pro smooth (6.06g). If you are monitoring your insulin levels or trying to cut down on sweets, NuttZo Peanut Pro smooth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagels or NuttZo Peanut Pro smooth?

It depends on your goals. Bagels has 305 calories, while NuttZo Peanut Pro smooth has 576 calories. Check the detailed table above for sugar and fat content.

Is Bagels vegan?

No, Bagels is not certified vegan.

What is the calorie difference between Bagels and NuttZo Peanut Pro smooth?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.