Head-to-Head Analysis

Bagels vs Roasted “Pork” Tonkotsu Ramen Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagels

Bagels

Not Vegan
VS
Top Pick
Package of Roasted “Pork” Tonkotsu Ramen Soup

Roasted “Pork” Tonkotsu Ramen Soup

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
508 kcal
5.3g
Sugars
1.7g
1.6g
Fat
28.8g
9.6g
Protein
30.5g
1.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Bagels and Roasted “Pork” Tonkotsu Ramen Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagels is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagels contains significantly more sugar (5.3191489361702g) compared to the milder Roasted “Pork” Tonkotsu Ramen Soup (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted “Pork” Tonkotsu Ramen Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagels or Roasted “Pork” Tonkotsu Ramen Soup?

It depends on your goals. Bagels has 265.95744680851 calories, while Roasted “Pork” Tonkotsu Ramen Soup has 508 calories. Check the detailed table above for sugar and fat content.

Is Bagels vegan?

No, Bagels is not certified vegan.

What is the calorie difference between Bagels and Roasted “Pork” Tonkotsu Ramen Soup?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.