Head-to-Head Analysis

Bagels Cinnamon Raisin vs Graham Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagels Cinnamon Raisin

Bagels Cinnamon Raisin

Not Vegan
VS
Package of Graham Snacks

Graham Snacks

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
428.6 kcal
8.5g
Sugars
25g
1.6g
Fat
14.3g
9.6g
Protein
7.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bagels Cinnamon Raisin and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagels Cinnamon Raisin is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagels Cinnamon Raisin takes the lead with only 8.5106382978723g of sugar per 100g, whereas Graham Snacks contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagels Cinnamon Raisin offers a protein boost with 9.5744680851064g per 100g, outperforming Graham Snacks in this category.

Frequently Asked Questions

Which is healthier: Bagels Cinnamon Raisin or Graham Snacks?

Bagels Cinnamon Raisin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagels Cinnamon Raisin vegan?

No, Bagels Cinnamon Raisin is not certified vegan.

What is the calorie difference between Bagels Cinnamon Raisin and Graham Snacks?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.