Head-to-Head Analysis

Bagels Everything vs Cacao Essentials 100% Plant Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagels Everything

Bagels Everything

Not Vegan
VS
Top Pick
Package of Cacao Essentials 100% Plant Based Shake

Cacao Essentials 100% Plant Based Shake

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
59.2 kcal
6.3g
Sugars
2.5g
5.3g
Fat
2.3g
10.5g
Protein
5.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bagels Everything and Cacao Essentials 100% Plant Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagels Everything is the more energy-dense option here, packing 246 more calories per 100g than Cacao Essentials 100% Plant Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagels Everything contains significantly more sugar (6.32g) compared to the milder Cacao Essentials 100% Plant Based Shake (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao Essentials 100% Plant Based Shake is undeniably the healthier pick.

Looking to build muscle? Bagels Everything offers a protein boost with 10.5g per 100g, outperforming Cacao Essentials 100% Plant Based Shake in this category.

Frequently Asked Questions

Which is healthier: Bagels Everything or Cacao Essentials 100% Plant Based Shake?

It depends on your goals. Bagels Everything has 305 calories, while Cacao Essentials 100% Plant Based Shake has 59.2 calories. Check the detailed table above for sugar and fat content.

Is Bagels Everything vegan?

No, Bagels Everything is not certified vegan.

What is the calorie difference between Bagels Everything and Cacao Essentials 100% Plant Based Shake?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.