Bagoong Hipon vs Black pitted large california ripe olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagoong Hipon
Black pitted large california ripe olives
The Verdict: Which is Better?
When placing Bagoong Hipon and Black pitted large california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagoong Hipon is the more energy-dense option here, packing 300 more calories per 100g than Black pitted large california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagoong Hipon contains significantly more sugar (6.67g) compared to the milder Black pitted large california ripe olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black pitted large california ripe olives is undeniably the healthier pick.
Looking to build muscle? Bagoong Hipon offers a protein boost with 13.3g per 100g, outperforming Black pitted large california ripe olives in this category.
Frequently Asked Questions
Which is healthier: Bagoong Hipon or Black pitted large california ripe olives?
It depends on your goals. Bagoong Hipon has 400 calories, while Black pitted large california ripe olives has 100 calories. Check the detailed table above for sugar and fat content.
Is Bagoong Hipon vegan?
No, Bagoong Hipon is not certified vegan.
What is the calorie difference between Bagoong Hipon and Black pitted large california ripe olives?
There is a difference of 300 calories per 100g between the two products.
