Baileys Irish Cream vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baileys Irish Cream
Waffle Cookie
The Verdict: Which is Better?
When placing Baileys Irish Cream and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baileys Irish Cream is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baileys Irish Cream contains significantly more sugar (18g) compared to the milder Waffle Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baileys Irish Cream or Waffle Cookie?
It depends on your goals. Baileys Irish Cream has 314 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is Baileys Irish Cream vegan?
No, Baileys Irish Cream is not certified vegan.
What is the calorie difference between Baileys Irish Cream and Waffle Cookie?
There is a difference of 150 calories per 100g between the two products.
