Baja Black Beans vs Natural Concord Grape Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baja Black Beans
Natural Concord Grape Fruit Spread
The Verdict: Which is Better?
When placing Baja Black Beans and Natural Concord Grape Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baja Black Beans is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baja Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Natural Concord Grape Fruit Spread contains 52.631578947368g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baja Black Beans offers a protein boost with 5.38g per 100g, outperforming Natural Concord Grape Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Baja Black Beans or Natural Concord Grape Fruit Spread?
Baja Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baja Black Beans vegan?
No, Baja Black Beans is not certified vegan.
What is the calorie difference between Baja Black Beans and Natural Concord Grape Fruit Spread?
There is a difference of 111 calories per 100g between the two products.
