Head-to-Head Analysis

Baja Chipotle vs Soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baja Chipotle

Baja Chipotle

Not Vegan
VS
Top Pick
Package of Soy sauce

Soy sauce

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
66.7 kcal
3.3g
Sugars
3.3g
0g
Fat
0g
0g
Protein
13.3g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Baja Chipotle and Soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baja Chipotle is the more energy-dense option here, packing 366 more calories per 100g than Soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Baja Chipotle or Soy sauce?

It depends on your goals. Baja Chipotle has 433 calories, while Soy sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Baja Chipotle vegan?

No, Baja Chipotle is not certified vegan.

What is the calorie difference between Baja Chipotle and Soy sauce?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.