Baja Chipotle Sauce vs Milano cookies pumpkin spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baja Chipotle Sauce

Milano cookies pumpkin spice
The Verdict: Which is Better?
When placing Baja Chipotle Sauce and Milano cookies pumpkin spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baja Chipotle Sauce is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baja Chipotle Sauce takes the lead with only 3.33g of sugar per 100g, whereas Milano cookies pumpkin spice contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baja Chipotle Sauce or Milano cookies pumpkin spice?
Baja Chipotle Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baja Chipotle Sauce vegan?
No, Baja Chipotle Sauce is not certified vegan.
What is the calorie difference between Baja Chipotle Sauce and Milano cookies pumpkin spice?
There is a difference of 87 calories per 100g between the two products.




