Head-to-Head Analysis

Bajra Roti vs Catalina Crunch Protein Snack Mix Creamy Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bajra Roti

Bajra Roti

Not Vegan
VS
Package of Catalina Crunch Protein Snack Mix Creamy Ranch

Catalina Crunch Protein Snack Mix Creamy Ranch

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
424 kcal
0g
Sugars
3g
6g
Fat
21.2g
6g
Protein
30.3g
3g
Salt
2.9g

The Verdict: Which is Better?

When placing Bajra Roti and Catalina Crunch Protein Snack Mix Creamy Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bajra Roti is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bajra Roti takes the lead with only 0g of sugar per 100g, whereas Catalina Crunch Protein Snack Mix Creamy Ranch contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bajra Roti or Catalina Crunch Protein Snack Mix Creamy Ranch?

Bajra Roti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bajra Roti vegan?

No, Bajra Roti is not certified vegan.

What is the calorie difference between Bajra Roti and Catalina Crunch Protein Snack Mix Creamy Ranch?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.