Head-to-Head Analysis

Bajra Roti vs Natural Turkey Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bajra Roti

Bajra Roti

Not Vegan
VS
Package of Natural Turkey Jerky Teriyaki

Natural Turkey Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
321 kcal
0g
Sugars
39.3g
6g
Fat
0g
6g
Protein
32.1g
3g
Salt
3.6g

The Verdict: Which is Better?

When placing Bajra Roti and Natural Turkey Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bajra Roti is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bajra Roti takes the lead with only 0g of sugar per 100g, whereas Natural Turkey Jerky Teriyaki contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bajra Roti or Natural Turkey Jerky Teriyaki?

Bajra Roti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bajra Roti vegan?

No, Bajra Roti is not certified vegan.

What is the calorie difference between Bajra Roti and Natural Turkey Jerky Teriyaki?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.