Head-to-Head Analysis

Bak Aardappeltjes vs Chocolate con menta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bak Aardappeltjes

Bak Aardappeltjes

Not Vegan
VS
Package of Chocolate con menta

Chocolate con menta

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
368 kcal
0.2g
Sugars
29.4g
0g
Fat
7.4g
2.2g
Protein
14.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Bak Aardappeltjes and Chocolate con menta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bak Aardappeltjes is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bak Aardappeltjes takes the lead with only 0.2g of sugar per 100g, whereas Chocolate con menta contains 29.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bak Aardappeltjes or Chocolate con menta?

Bak Aardappeltjes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bak Aardappeltjes vegan?

No, Bak Aardappeltjes is not certified vegan.

What is the calorie difference between Bak Aardappeltjes and Chocolate con menta?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.