Head-to-Head Analysis

Bak & braad vs Locochas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bak & braad

Bak & braad

Not Vegan
VS
Package of Locochas

Locochas

Not Vegan
Nutritional Facts (per 100g)
814 kcal
Energy
375 kcal
0.5g
Sugars
93.8g
90g
Fat
0g
0.4g
Protein
0g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Bak & braad and Locochas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bak & braad is the more energy-dense option here, packing 439 more calories per 100g than Locochas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bak & braad takes the lead with only 0.5g of sugar per 100g, whereas Locochas contains 93.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bak & braad or Locochas?

It depends on your goals. Bak & braad has 814 calories, while Locochas has 375 calories. Check the detailed table above for sugar and fat content.

Is Bak & braad vegan?

No, Bak & braad is not certified vegan.

What is the calorie difference between Bak & braad and Locochas?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.