Bake Shop Donuts Chocolate Frosted vs MID-DAY SQUARES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bake Shop Donuts Chocolate Frosted
MID-DAY SQUARES
The Verdict: Which is Better?
When placing Bake Shop Donuts Chocolate Frosted and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bake Shop Donuts Chocolate Frosted is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bake Shop Donuts Chocolate Frosted contains significantly more sugar (19.4g) compared to the milder MID-DAY SQUARES (15.2g). If you are monitoring your insulin levels or trying to cut down on sweets, MID-DAY SQUARES is undeniably the healthier pick.
Looking to build muscle? Bake Shop Donuts Chocolate Frosted offers a protein boost with 20.9g per 100g, outperforming MID-DAY SQUARES in this category.
Frequently Asked Questions
Which is healthier: Bake Shop Donuts Chocolate Frosted or MID-DAY SQUARES?
It depends on your goals. Bake Shop Donuts Chocolate Frosted has 313 calories, while MID-DAY SQUARES has 515 calories. Check the detailed table above for sugar and fat content.
Is Bake Shop Donuts Chocolate Frosted vegan?
No, Bake Shop Donuts Chocolate Frosted is not certified vegan.
What is the calorie difference between Bake Shop Donuts Chocolate Frosted and MID-DAY SQUARES?
There is a difference of 202 calories per 100g between the two products.
