Head-to-Head Analysis

Bake shop honey wheat special recipe bread vs Fiber powder, psyllium husk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bake shop honey wheat special recipe bread

Bake shop honey wheat special recipe bread

Not Vegan
VS
Package of Fiber powder, psyllium husk

Fiber powder, psyllium husk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
357.1 kcal
7.1g
Sugars
42.9g
3.6g
Fat
0g
10.7g
Protein
0g
10.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bake shop honey wheat special recipe bread and Fiber powder, psyllium husk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bake shop honey wheat special recipe bread is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bake shop honey wheat special recipe bread takes the lead with only 7.1428571428571g of sugar per 100g, whereas Fiber powder, psyllium husk contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bake shop honey wheat special recipe bread offers a protein boost with 10.714285714286g per 100g, outperforming Fiber powder, psyllium husk in this category.

Frequently Asked Questions

Which is healthier: Bake shop honey wheat special recipe bread or Fiber powder, psyllium husk?

Bake shop honey wheat special recipe bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bake shop honey wheat special recipe bread vegan?

No, Bake shop honey wheat special recipe bread is not certified vegan.

What is the calorie difference between Bake shop honey wheat special recipe bread and Fiber powder, psyllium husk?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.