Head-to-Head Analysis

Bake shop honey wheat special recipe bread vs WHOLE GRAIN ROLLED OATS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bake shop honey wheat special recipe bread

Bake shop honey wheat special recipe bread

Not Vegan
VS
Top Pick
Package of WHOLE GRAIN ROLLED OATS

WHOLE GRAIN ROLLED OATS

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
375 kcal
7.1g
Sugars
0g
3.6g
Fat
6.3g
10.7g
Protein
12.5g
10.2g
Salt
0g

The Verdict: Which is Better?

When placing Bake shop honey wheat special recipe bread and WHOLE GRAIN ROLLED OATS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bake shop honey wheat special recipe bread is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bake shop honey wheat special recipe bread contains significantly more sugar (7.1428571428571g) compared to the milder WHOLE GRAIN ROLLED OATS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE GRAIN ROLLED OATS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bake shop honey wheat special recipe bread or WHOLE GRAIN ROLLED OATS?

It depends on your goals. Bake shop honey wheat special recipe bread has 250 calories, while WHOLE GRAIN ROLLED OATS has 375 calories. Check the detailed table above for sugar and fat content.

Is Bake shop honey wheat special recipe bread vegan?

No, Bake shop honey wheat special recipe bread is not certified vegan.

What is the calorie difference between Bake shop honey wheat special recipe bread and WHOLE GRAIN ROLLED OATS?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.