Bake Shop Muffin vs Cheddar Rocket crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bake Shop Muffin
Cheddar Rocket crackers
The Verdict: Which is Better?
When placing Bake Shop Muffin and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bake Shop Muffin is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bake Shop Muffin takes the lead with only 1.75g of sugar per 100g, whereas Cheddar Rocket crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bake Shop Muffin offers a protein boost with 17.5g per 100g, outperforming Cheddar Rocket crackers in this category.
Frequently Asked Questions
Which is healthier: Bake Shop Muffin or Cheddar Rocket crackers?
Bake Shop Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bake Shop Muffin vegan?
No, Bake Shop Muffin is not certified vegan.
What is the calorie difference between Bake Shop Muffin and Cheddar Rocket crackers?
There is a difference of 116 calories per 100g between the two products.
