Bake Shop Seeded Hamburger Buns vs Classic 3 bean salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bake Shop Seeded Hamburger Buns
Classic 3 bean salad
The Verdict: Which is Better?
When placing Bake Shop Seeded Hamburger Buns and Classic 3 bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bake Shop Seeded Hamburger Buns is the more energy-dense option here, packing 215 more calories per 100g than Classic 3 bean salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bake Shop Seeded Hamburger Buns takes the lead with only 6.35g of sugar per 100g, whereas Classic 3 bean salad contains 11.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bake Shop Seeded Hamburger Buns offers a protein boost with 9.52g per 100g, outperforming Classic 3 bean salad in this category.
Frequently Asked Questions
Which is healthier: Bake Shop Seeded Hamburger Buns or Classic 3 bean salad?
It depends on your goals. Bake Shop Seeded Hamburger Buns has 286 calories, while Classic 3 bean salad has 71 calories. Check the detailed table above for sugar and fat content.
Is Bake Shop Seeded Hamburger Buns vegan?
No, Bake Shop Seeded Hamburger Buns is not certified vegan.
What is the calorie difference between Bake Shop Seeded Hamburger Buns and Classic 3 bean salad?
There is a difference of 215 calories per 100g between the two products.
