Head-to-Head Analysis

Baked vs Organic coconut original plant-based beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked

Baked

Not Vegan
VS
Top Pick
Package of Organic coconut original plant-based beverage

Organic coconut original plant-based beverage

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
25 kcal
7.1g
Sugars
1.3g
10.7g
Fat
1.7g
7.1g
Protein
0.4g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Baked and Organic coconut original plant-based beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked is the more energy-dense option here, packing 368 more calories per 100g than Organic coconut original plant-based beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked contains significantly more sugar (7.14285714285715g) compared to the milder Organic coconut original plant-based beverage (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic coconut original plant-based beverage is undeniably the healthier pick.

Looking to build muscle? Baked offers a protein boost with 7.14285714285715g per 100g, outperforming Organic coconut original plant-based beverage in this category.

Frequently Asked Questions

Which is healthier: Baked or Organic coconut original plant-based beverage?

It depends on your goals. Baked has 392.857142857143 calories, while Organic coconut original plant-based beverage has 25 calories. Check the detailed table above for sugar and fat content.

Is Baked vegan?

No, Baked is not certified vegan.

What is the calorie difference between Baked and Organic coconut original plant-based beverage?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.