Head-to-Head Analysis

Baked beans vs White Hamburger Enriched Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked beans

Baked beans

Not Vegan
VS
Top Pick
Package of White Hamburger Enriched Buns

White Hamburger Enriched Buns

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
279.1 kcal
8.5g
Sugars
7g
0.8g
Fat
3.5g
4.6g
Protein
9.3g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Baked beans and White Hamburger Enriched Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked beans is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baked beans contains significantly more sugar (8.46g) compared to the milder White Hamburger Enriched Buns (6.9767441860465g). If you are monitoring your insulin levels or trying to cut down on sweets, White Hamburger Enriched Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked beans or White Hamburger Enriched Buns?

It depends on your goals. Baked beans has 115 calories, while White Hamburger Enriched Buns has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Baked beans vegan?

No, Baked beans is not certified vegan.

What is the calorie difference between Baked beans and White Hamburger Enriched Buns?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.