Head-to-Head Analysis

Baked Beans vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Beans

Baked Beans

Not Vegan
VS
Top Pick
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
45.8 kcal
9.2g
Sugars
9.2g
0.8g
Fat
0g
5.4g
Protein
0.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Baked Beans and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Beans is the more energy-dense option here, packing 69 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Baked Beans offers a protein boost with 5.38g per 100g, outperforming 100% Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Baked Beans or 100% Orange Juice?

It depends on your goals. Baked Beans has 115 calories, while 100% Orange Juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Baked Beans vegan?

No, Baked Beans is not certified vegan.

What is the calorie difference between Baked Beans and 100% Orange Juice?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.