Head-to-Head Analysis

Baked Beans vs organic Panko Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Beans

Baked Beans

Not Vegan
VS
Package of organic Panko Bread Crumbs

organic Panko Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
366.7 kcal
9.2g
Sugars
10g
0.8g
Fat
0g
5.4g
Protein
10g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Baked Beans and organic Panko Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Beans is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baked Beans or organic Panko Bread Crumbs?

Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Beans vegan?

No, Baked Beans is not certified vegan.

What is the calorie difference between Baked Beans and organic Panko Bread Crumbs?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.