Head-to-Head Analysis

Baked Beans, Original vs Fine bulgur wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Beans, Original

Baked Beans, Original

Not Vegan
VS
Top Pick
Package of Fine bulgur wheat

Fine bulgur wheat

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
367 kcal
8.5g
Sugars
0g
1.2g
Fat
0g
6.2g
Protein
13.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Baked Beans, Original and Fine bulgur wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Beans, Original is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baked Beans, Original contains significantly more sugar (8.46g) compared to the milder Fine bulgur wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fine bulgur wheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked Beans, Original or Fine bulgur wheat?

It depends on your goals. Baked Beans, Original has 123 calories, while Fine bulgur wheat has 367 calories. Check the detailed table above for sugar and fat content.

Is Baked Beans, Original vegan?

No, Baked Beans, Original is not certified vegan.

What is the calorie difference between Baked Beans, Original and Fine bulgur wheat?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.