Baked Buttery Crackers, Naturally Flavored vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Buttery Crackers, Naturally Flavored
Mixed Nuts
The Verdict: Which is Better?
When placing Baked Buttery Crackers, Naturally Flavored and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Buttery Crackers, Naturally Flavored is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baked Buttery Crackers, Naturally Flavored contains significantly more sugar (6.25g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baked Buttery Crackers, Naturally Flavored or Mixed Nuts?
It depends on your goals. Baked Buttery Crackers, Naturally Flavored has 438 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Baked Buttery Crackers, Naturally Flavored vegan?
No, Baked Buttery Crackers, Naturally Flavored is not certified vegan.
What is the calorie difference between Baked Buttery Crackers, Naturally Flavored and Mixed Nuts?
There is a difference of 169 calories per 100g between the two products.
