Head-to-Head Analysis

Baked Cheese Crunchies – Cheddar vs BANANA NUT MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Cheese Crunchies – Cheddar

Baked Cheese Crunchies – Cheddar

Not Vegan
VS
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
417 kcal
7.1g
Sugars
34.7g
31.7g
Fat
11.1g
7.1g
Protein
5.6g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Baked Cheese Crunchies – Cheddar and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Cheese Crunchies – Cheddar is the more energy-dense option here, packing 112 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Cheese Crunchies – Cheddar takes the lead with only 7.05g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baked Cheese Crunchies – Cheddar or BANANA NUT MUFFIN MIX?

It depends on your goals. Baked Cheese Crunchies – Cheddar has 529 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.

Is Baked Cheese Crunchies – Cheddar vegan?

No, Baked Cheese Crunchies – Cheddar is not certified vegan.

What is the calorie difference between Baked Cheese Crunchies – Cheddar and BANANA NUT MUFFIN MIX?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.