Head-to-Head Analysis

Baked Cheese Puffs White Cheddar vs Sweet Crunchy Rice Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Cheese Puffs White Cheddar

Baked Cheese Puffs White Cheddar

Not Vegan
VS
Package of Sweet Crunchy Rice Snack

Sweet Crunchy Rice Snack

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
400 kcal
0g
Sugars
40g
21.4g
Fat
0g
3.6g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Baked Cheese Puffs White Cheddar and Sweet Crunchy Rice Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Cheese Puffs White Cheddar is the more energy-dense option here, packing 64 more calories per 100g than Sweet Crunchy Rice Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Cheese Puffs White Cheddar takes the lead with only 0g of sugar per 100g, whereas Sweet Crunchy Rice Snack contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Cheese Puffs White Cheddar offers a protein boost with 3.57g per 100g, outperforming Sweet Crunchy Rice Snack in this category.

Frequently Asked Questions

Which is healthier: Baked Cheese Puffs White Cheddar or Sweet Crunchy Rice Snack?

It depends on your goals. Baked Cheese Puffs White Cheddar has 464 calories, while Sweet Crunchy Rice Snack has 400 calories. Check the detailed table above for sugar and fat content.

Is Baked Cheese Puffs White Cheddar vegan?

No, Baked Cheese Puffs White Cheddar is not certified vegan.

What is the calorie difference between Baked Cheese Puffs White Cheddar and Sweet Crunchy Rice Snack?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.