Head-to-Head Analysis

Baked falafel balls vs Honey BBQ Glazed Boneless Chicken Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked falafel balls

Baked falafel balls

Not Vegan
VS
Top Pick
Package of Honey BBQ Glazed Boneless Chicken Bites

Honey BBQ Glazed Boneless Chicken Bites

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
190 kcal
5.9g
Sugars
4.8g
7.1g
Fat
7.1g
12.9g
Protein
13.1g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Baked falafel balls and Honey BBQ Glazed Boneless Chicken Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked falafel balls is the more energy-dense option here, packing 81 more calories per 100g than Honey BBQ Glazed Boneless Chicken Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked falafel balls contains significantly more sugar (5.8824g) compared to the milder Honey BBQ Glazed Boneless Chicken Bites (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey BBQ Glazed Boneless Chicken Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked falafel balls or Honey BBQ Glazed Boneless Chicken Bites?

It depends on your goals. Baked falafel balls has 270.5882 calories, while Honey BBQ Glazed Boneless Chicken Bites has 190 calories. Check the detailed table above for sugar and fat content.

Is Baked falafel balls vegan?

No, Baked falafel balls is not certified vegan.

What is the calorie difference between Baked falafel balls and Honey BBQ Glazed Boneless Chicken Bites?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.