Baked Flamin' Hot Flavored vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baked Flamin' Hot Flavored

Sour Cream & Onion
The Verdict: Which is Better?
When placing Baked Flamin' Hot Flavored and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Flamin' Hot Flavored is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baked Flamin' Hot Flavored or Sour Cream & Onion?
It depends on your goals. Baked Flamin' Hot Flavored has 444 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.
Is Baked Flamin' Hot Flavored vegan?
No, Baked Flamin' Hot Flavored is not certified vegan.
What is the calorie difference between Baked Flamin' Hot Flavored and Sour Cream & Onion?
There is a difference of 81 calories per 100g between the two products.




