Head-to-Head Analysis

Baked Green Pea Snacks Lightly Salted vs Roasted Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Green Pea Snacks Lightly Salted

Baked Green Pea Snacks Lightly Salted

Not Vegan
VS
Package of Roasted Salted Peanuts

Roasted Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
596 kcal
0g
Sugars
3.5g
17.9g
Fat
45.6g
17.9g
Protein
21.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Baked Green Pea Snacks Lightly Salted and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Green Pea Snacks Lightly Salted is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked Green Pea Snacks Lightly Salted takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Peanuts contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baked Green Pea Snacks Lightly Salted or Roasted Salted Peanuts?

Baked Green Pea Snacks Lightly Salted appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Green Pea Snacks Lightly Salted vegan?

No, Baked Green Pea Snacks Lightly Salted is not certified vegan.

What is the calorie difference between Baked Green Pea Snacks Lightly Salted and Roasted Salted Peanuts?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.