Baked Lays Roasted Garlic & Herbs vs Cauliflower Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baked Lays Roasted Garlic & Herbs

Cauliflower Crackers
The Verdict: Which is Better?
When placing Baked Lays Roasted Garlic & Herbs and Cauliflower Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baked Lays Roasted Garlic & Herbs is the more energy-dense option here, packing 35 more calories per 100g than Cauliflower Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Baked Lays Roasted Garlic & Herbs offers a protein boost with 7.14g per 100g, outperforming Cauliflower Crackers in this category.
Frequently Asked Questions
Which is healthier: Baked Lays Roasted Garlic & Herbs or Cauliflower Crackers?
It depends on your goals. Baked Lays Roasted Garlic & Herbs has 464 calories, while Cauliflower Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Baked Lays Roasted Garlic & Herbs vegan?
No, Baked Lays Roasted Garlic & Herbs is not certified vegan.
What is the calorie difference between Baked Lays Roasted Garlic & Herbs and Cauliflower Crackers?
There is a difference of 35 calories per 100g between the two products.




