Baked Lays Roasted Garlic & Herbs vs Sea Salt Truffles Organic Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Lays Roasted Garlic & Herbs
Sea Salt Truffles Organic Dark Chocolate
The Verdict: Which is Better?
When placing Baked Lays Roasted Garlic & Herbs and Sea Salt Truffles Organic Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baked Lays Roasted Garlic & Herbs is the more energy-dense option here, packing 464 more calories per 100g than Sea Salt Truffles Organic Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Baked Lays Roasted Garlic & Herbs contains significantly more sugar (7.14g) compared to the milder Sea Salt Truffles Organic Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Truffles Organic Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Baked Lays Roasted Garlic & Herbs offers a protein boost with 7.14g per 100g, outperforming Sea Salt Truffles Organic Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Baked Lays Roasted Garlic & Herbs or Sea Salt Truffles Organic Dark Chocolate?
It depends on your goals. Baked Lays Roasted Garlic & Herbs has 464 calories, while Sea Salt Truffles Organic Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Baked Lays Roasted Garlic & Herbs vegan?
No, Baked Lays Roasted Garlic & Herbs is not certified vegan.
What is the calorie difference between Baked Lays Roasted Garlic & Herbs and Sea Salt Truffles Organic Dark Chocolate?
There is a difference of 464 calories per 100g between the two products.
