Head-to-Head Analysis

Baked Lays Roasted Garlic & Herbs vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Lays Roasted Garlic & Herbs

Baked Lays Roasted Garlic & Herbs

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
607 kcal
7.1g
Sugars
7.1g
14.3g
Fat
50g
7.1g
Protein
17.9g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Baked Lays Roasted Garlic & Herbs and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Lays Roasted Garlic & Herbs is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baked Lays Roasted Garlic & Herbs or Wholesome Nut Mix?

It depends on your goals. Baked Lays Roasted Garlic & Herbs has 464 calories, while Wholesome Nut Mix has 607 calories. Check the detailed table above for sugar and fat content.

Is Baked Lays Roasted Garlic & Herbs vegan?

No, Baked Lays Roasted Garlic & Herbs is not certified vegan.

What is the calorie difference between Baked Lays Roasted Garlic & Herbs and Wholesome Nut Mix?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.