Baked Lemon Ricotta Cheese vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Lemon Ricotta Cheese
Sticks Pretzels
The Verdict: Which is Better?
When placing Baked Lemon Ricotta Cheese and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Lemon Ricotta Cheese is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baked Lemon Ricotta Cheese contains significantly more sugar (14.3g) compared to the milder Sticks Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baked Lemon Ricotta Cheese or Sticks Pretzels?
It depends on your goals. Baked Lemon Ricotta Cheese has 214 calories, while Sticks Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Baked Lemon Ricotta Cheese vegan?
No, Baked Lemon Ricotta Cheese is not certified vegan.
What is the calorie difference between Baked Lemon Ricotta Cheese and Sticks Pretzels?
There is a difference of 179 calories per 100g between the two products.
