Baked Mackerel, Japanese BBQ vs Omega Trek Mix Dried Cranberry & Roasted Nut Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Mackerel, Japanese BBQ
Omega Trek Mix Dried Cranberry & Roasted Nut Blend
The Verdict: Which is Better?
When placing Baked Mackerel, Japanese BBQ and Omega Trek Mix Dried Cranberry & Roasted Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Mackerel, Japanese BBQ is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baked Mackerel, Japanese BBQ takes the lead with only 1g of sugar per 100g, whereas Omega Trek Mix Dried Cranberry & Roasted Nut Blend contains 29.411764705882g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baked Mackerel, Japanese BBQ or Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
Baked Mackerel, Japanese BBQ appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baked Mackerel, Japanese BBQ vegan?
No, Baked Mackerel, Japanese BBQ is not certified vegan.
What is the calorie difference between Baked Mackerel, Japanese BBQ and Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
There is a difference of 480 calories per 100g between the two products.
