Head-to-Head Analysis

Baked Mackerel, Japanese BBQ vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Mackerel, Japanese BBQ

Baked Mackerel, Japanese BBQ

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
325 kcal
1g
Sugars
0g
0.5g
Fat
3.8g
0g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Baked Mackerel, Japanese BBQ and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Mackerel, Japanese BBQ is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baked Mackerel, Japanese BBQ or White Corn Gourmet Popping Corn?

It depends on your goals. Baked Mackerel, Japanese BBQ has 20 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Baked Mackerel, Japanese BBQ vegan?

No, Baked Mackerel, Japanese BBQ is not certified vegan.

What is the calorie difference between Baked Mackerel, Japanese BBQ and White Corn Gourmet Popping Corn?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.