Head-to-Head Analysis

Baked Mini Pretzels vs Chewing Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Mini Pretzels

Baked Mini Pretzels

Not Vegan
VS
Package of Chewing Gum

Chewing Gum

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
340.8 kcal
3.3g
Sugars
77.4g
3.3g
Fat
0g
10g
Protein
0g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Baked Mini Pretzels and Chewing Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Mini Pretzels is the more energy-dense option here, packing 59 more calories per 100g than Chewing Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Mini Pretzels takes the lead with only 3.33g of sugar per 100g, whereas Chewing Gum contains 77.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Mini Pretzels offers a protein boost with 10g per 100g, outperforming Chewing Gum in this category.

Frequently Asked Questions

Which is healthier: Baked Mini Pretzels or Chewing Gum?

It depends on your goals. Baked Mini Pretzels has 400 calories, while Chewing Gum has 340.8 calories. Check the detailed table above for sugar and fat content.

Is Baked Mini Pretzels vegan?

No, Baked Mini Pretzels is not certified vegan.

What is the calorie difference between Baked Mini Pretzels and Chewing Gum?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.